Jan Belleme: Japanese Foods That Heal: Using Traditional Ingredients to Promote Health,Longevity
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Author: Jan Belleme
Number of Pages: 224 pages
Published Date: 01 Mar 2007
Publisher: Tuttle Publishing
Publication Country: Boston, United States
Language: English
ISBN: 9780804835947
Download Link: Click Here
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A comprehensive and authoritative guide to the healing powers of Japanese foods, this book includes an in-depth look at over seventeen traditional foods, including miso, shiitake, toasted sesame oil, tofu, amazake, seitan and others. Each healing food is given its own chapter, which includes a detailed discussion of nutritional and medicinal benefits, shopping tips, a cooking guide and recipes. This book also features a pronunciation guide, which is great for ordering from restaurants or shops, and a glossary.